On a hot summer day, popsicles made from cucumbers are a wonderful and nutritious way to cool down and refresh yourself. These pops are loaded with taste and the ability to keep you hydrated because they are made with fresh cucumbers, lime juice, and a little bit of sweetness.
Throughout this detailed guide, we will take you step-by-step through the process of making your very own batch of cucumber popsicles, covering everything from the ingredients to the nutrients and everything in between.
Ingredients
To make cucumber popsicles, you’ll need:
- 2 cups peeled, diced cucumbers
- ¾ cup simple syrup or agave nectar
- ⅓ cup freshly squeezed lime juice
- 1 teaspoon freshly grated ginger (optional)
- A pinch of salt (optional)
For the simple syrup:
- 1 cup water
- 1 cup granulated sugar
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Instructions
In a small saucepan, combine one cup of water and one cup of granulated sugar. Place the saucepan over medium-low heat. Ensure that the sugar is completely dissolved by stirring it.
After allowing it to cool, place it in a container that is airtight and place it in the refrigerator for up to two weeks. You should put the diced cucumbers, lime juice, simple syrup or agave nectar, ginger (if you are using it), and a bit of salt into a blender.
Blend until smooth. Blend until it is completely smooth. Place the mixture in a large measuring cup and strain it through a sieve with a fine mesh to eliminate any pulp or foam that may be present.
After pouring the mixture into the popsicle molds, make sure to leave some room at the top for the popsicles to expand. Put in popsicle sticks, then freeze for six to eight hours, or until the popsicle is entirely solid.
First, run the molds under warm water for a few seconds, and then carefully lift the sticks to release them. This will allow you to remove the popsicles.
Tips
Add more or less simple syrup or agave nectar to achieve the desired level of sweetness for your specific preferences. If you want the mixture to have a creamier consistency, you can add a little bit of yogurt or coconut milk to it.
Experiment with a variety of flavors by including fresh herbs such as mint or basil, or even consider adding a splash of gin for a more sophisticated variation. Making cucumber yogurt pops or adding it to salads are two ways to use the pulp that is left behind after straining the cucumbers.
Mixing the cucumber combination with other fruit purees, such as watermelon or strawberry, and layering them in the popsicle molds will make for an entertaining appearance.
Nutrition
- Calories: 106
- Sugar: 25.8 g
- Sodium: 1.4 mg
- Fat: 0.1 g
- Carbohydrates: 27.1 g
- Protein: 0.3 g
- Cholesterol: 0 mg