10 Amazing Benefits of Omega-3 Fatty Acids

[{"selector":"#anim-06cbd46e-2525-4521-84ce-2e73f6bf77d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11585337-be2a-4f50-b6e8-0275bb7e9eb5","keyframes":{"transform":["translate3d(-90.74803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7e39e8d-d40d-41ac-bac3-0d0561bd8dd3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-926ecad7-4f1c-459c-8b3d-521a92a2bf26","keyframes":{"transform":["translate3d(90.35433%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Wellness requires omega-3s. Basic functions require polyunsaturated fats, which the body cannot make, hence diet or supplementation is needed.

[{"selector":"#anim-09612996-d179-4bf5-b158-fe1159a108ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e02b2ccb-ea4b-46fe-a670-bc4103c07c2a","keyframes":{"transform":["translate3d(-88.95966%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f74e755f-f2fa-4d34-8729-506b8a97bfba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b58e9a26-1a64-4d9a-82eb-fce9706ab871","keyframes":{"transform":["translate3d(88.74734%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd4cfe22-75e7-4a6e-9cf8-4723cd4e5961","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-094212fa-e63d-44d9-ac08-639b9431cf22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f186b4e0-796f-4802-aefa-7a2bfc9b4bbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

1

[{"selector":"#anim-34f9a53b-c8f7-466f-8a05-fa0f3bb41aae [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.170081871157784%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-e28921e0-d2d3-4548-a61a-9682c61a9164","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa26738f-64b5-4927-80be-f3aa8c3db38f","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4a7729a-cdc3-4904-8f95-aa6e6bcfd201","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-950768c6-f531-4133-9cb7-46a3b99af5b9","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a7e626e-5630-495b-9386-f946bcf3caeb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-51f636be-462f-4692-a1df-8beacd34385d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-04f8385d-481c-4815-9e02-c9ca0aa23607","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337b163e-8071-4288-91ec-6ba9546f485c","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

2

[{"selector":"#anim-f96af233-2173-42f0-909f-9f6a0623894a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.21651774316542%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-45efae55-ed04-438c-8c32-3d61a082cde2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3277c37d-329c-4a98-926c-d633429f96a8","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9e2fabb-21c7-400d-96cd-914f555a187f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f3da28b-870c-4763-94dc-cc71d589afcc","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67e2cd6e-c1f8-4f5a-b926-7df9f714e196","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-bdebab05-acd1-47fa-a4a7-88e562ee6b12","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ed1778e8-64f4-459d-b3a0-8ef984602d71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f52da0ec-fa86-407b-aab4-2db8b900e4c7","keyframes":{"transform":["translate3d(-118.30065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

3

[{"selector":"#anim-8ca8e7f4-587c-466c-8629-b5b0a4aa0b6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-0347a45d-e566-41ac-832e-b6302982233c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb70c1f4-23d3-4ee3-b782-b7e8a9b12106","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc29c9b1-964b-42ad-bb7c-8a4f357b5ddf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ace43c3d-5c25-4470-9170-1962ca6e9dbc","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1602ade2-450a-4fb7-b060-b37b6dafc9bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4f36fca2-82dd-4575-9d75-54bb9795612c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d34e6661-9343-4dbd-be2b-84c6675c596c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba8d2736-99bb-4d6d-b9b4-fa4df2ebbd37","keyframes":{"transform":["translate3d(-118.62745%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

4

[{"selector":"#anim-696d7c37-c30f-4f45-aabd-71b16a5734e8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.22656238608351%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3bf96940-a0fb-4b46-863c-05068ac02103","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7da208f-f6ed-4361-b076-a5f2d93fbeaf","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ace37a7e-68bd-4f69-930c-03b2035c7f7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8865574c-f9b1-4ef9-96ca-25eb282bbf5c","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7203403-010c-4da1-b828-209df829a940","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-11e53669-fbdc-449a-92d2-65b4704fd551","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-259150c6-7aaf-495b-a961-7a6eeb65c52c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08dc711c-b8ba-46fd-8958-8427a65c7d15","keyframes":{"transform":["translate3d(-118.30065%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner Learn more

5

[{"selector":"#anim-9f4c40ab-50da-4418-9c7a-4e2de5c51889 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.050162072223497%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-d1073a1d-a272-40ba-912f-ff9704975101","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5825ed6-58b3-44c6-921b-4e664394a525","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116aefb1-2efa-4808-98d8-d2d8681b4a72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-923718e8-9724-4f0e-9ddf-b4d8326b5c5c","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2dd74ca-a20c-4fae-ac9c-bca8a4967c7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6dfea913-c597-4604-9829-e2cb2cc99a22","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-55641a8a-3470-4f10-86af-f1cbc410204a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e712c6e0-21f7-4ea3-a69d-7ca8f35b42e7","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

6

[{"selector":"#anim-15c0d9f8-b5b4-4bec-98bb-97a980671915 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.25648777553845%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-3ae8ef8f-98df-426d-aefd-0085592bb5d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af623aa2-ab64-48c8-9b4e-b41b601a37ad","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6f68946-277e-4a16-abd4-625a107fbb4a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00cb87c6-68f4-43bb-8fab-149c6594c74f","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce93356d-2dad-4030-a59b-f80f3af907f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c5543bc7-16dc-4ed9-a4e1-a648d2cf22a9","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-74216777-ce0e-415c-8935-e33d77483a34","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25a6b7c2-8d77-4965-b537-9ffb687fdaad","keyframes":{"transform":["translate3d(-117.97385%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

7

[{"selector":"#anim-28769ac3-5d40-4259-96bb-a7cd5e2c3eb6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6a8c2956-0e68-40ba-897c-4c6077fcd8a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-894319a3-428c-42c8-b277-8fccc44d2b43","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37232628-d551-4d44-9bd7-b89c86eacade","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fcbd168-36ef-4daa-bc6c-d78212b33be2","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f91bdbfd-3381-40aa-84f2-8572773df0a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-75ee41dd-7d3b-4513-80f6-9841b3d8d86c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f973daf0-cc3f-4b93-a513-8c37fe6e548f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8ad4684-272a-435a-863c-1e635abac6a6","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

8

[{"selector":"#anim-a7eaeba4-6df7-4da8-a836-9aec58fe9541 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-17.9856283501268%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-bc9da21a-2450-409c-a8ae-cf4c0e7755df","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3de5d4d-25de-4031-b9ef-2f9b8d8fd06c","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-206f8434-3a15-4173-8de5-59630ea45a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc692fbc-e757-4334-9a97-c71c6b31ba7d","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55fd7c92-ffbe-4f1f-af11-4dbf4c2ba66f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b85d5b38-e9ec-4de8-bcd4-c69e005b0518","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-8b111a38-1157-4011-b3c6-b662ec1e53ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fb0ba06-ea37-4462-ae5d-a44e77ac6cf7","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

9

[{"selector":"#anim-9708afbf-46aa-4ee0-b0ba-d10f4632a460 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.219161070249125%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-57f52bb8-4acd-44ee-ae99-5c6a3cff00d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19732962-9a58-4f5f-ba9f-322b8db4ff47","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09c826e8-72b8-4cdc-b4a2-0c6373483bac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d2bc610-e905-4eb9-8caf-04a559698acb","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5fa025a-05dd-4cde-877e-5c7ba7896c90","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-794975b4-4e72-4c6b-9073-4d909e080ed8","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-44bcdcd7-a1fc-4a5c-acbf-87359c82912c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-838338cc-f711-4078-8495-5c0d2b936e9c","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

10

[{"selector":"#anim-692e78fb-47ee-4c64-8656-c96ce7578993 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.249999886225726%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-4a545f4a-1c49-4d3c-9d86-c243d4e05f10","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d07a0e4-1749-4d13-8d42-347b01936eeb","keyframes":{"transform":["translate3d(-91.71974%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50f4949f-a89a-4604-be76-07f8fe57c178","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-314df168-b9ad-42fd-85c6-8f3a1ebba513","keyframes":{"transform":["translate3d(87.68578%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4baf2d0e-8bc4-4b37-8843-b791d3755390","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-92ff3f2f-969e-4679-b9db-19c393397030","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ea7f033-c04b-4a1a-8a71-3426e76e8453","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28b5a2a3-bb77-4b14-b50f-607e1e937ad3","keyframes":{"transform":["translate3d(-117.32027%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Yellow Round Banner

The best red carpet looks from MTV’s Video Music Awards 2024

[{"selector":"#anim-8d8cf875-6717-4137-bf4d-1c064f0baa40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-34.179687404002955%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-6f055076-d8dc-43d1-ad2a-f35948325882","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a23804a2-21d3-4bab-bcd8-c9b437ae5662","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-480403ef-fde7-4809-a2cb-8bb851c27e72","keyframes":{"transform":["translate3d(116.19048%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0776c79d-9e15-41ea-a597-e818d6eb9165","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-ee4d25f3-cfad-42fe-bdb9-338a59872098","keyframes":[{"offset":0,"transform":"translate3d(0, -321.65528%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -90.44946473600001%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -30.750244768%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.547424552%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -5.017822368%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":1200,"fill":"both"}] Learn more

10 Amazing Benefits of Omega-3 Fatty Acids

Wellness requires omega-3s. Basic functions require polyunsaturated fats, which the body cannot make, hence diet or supplementation is needed.

1

Omega-3 DHA is essential to retinal structure. Macular degeneration, a primary cause of blindness, may be prevented by enough intake.

Improves Eye Health

2

The brain needs omega-3s for development and function. They increase cognition and may prevent child developmental delays.

Promotes Brain Health

3

Regular omega-3 ingestion reduces depression and anxiety. EPA improves mental health condition symptoms.

Fights Depression and Anxiety

4

Omega-3s cut triglycerides, blood pressure, and increase cardiovascular health. They minimize inflammation and blood clots.

Supports Heart Health

5

Anti-inflammatory omega-3 fatty acids can fight chronic inflammatory illnesses and improve health.

Reduces Inflammation

6

Omega-3s may reduce arthritis and joint pain symptoms, enhancing mobility and comfort.

Enhances Joint Health

7

Some studies suggest that omega-3 fatty acids can boost metabolism and aid weight loss when paired with a healthy diet.

May Aid in Weight Management

8

Omega-3s protect and hydrate skin, lowering the severity of eczema and psoriasis.

Supports Skin Health

9

Omega-3 intake improves sleep quality and may lessen sleep disruptions, improving well-being.

Improves Sleep Quality

10

Omega-3 fatty acids may reduce the incidence of breast and colorectal cancer, but further research is needed.

May Reduce Cancer Risk

The best red carpet looks from MTV’s Video Music Awards 2024

Also See